Table Tennis Guides & Articles

How to Organise Table Tennis Training for Groups and Classes

How to Organise Table Tennis Training for Group...

Amir Kamandi

Group table tennis coaching requires more than choosing good drills. This guide explains how to balance practice time, practice quality and coaching attention—and how to build a high-quality technical station...

How to Organise Table Tennis Training for Group...

Amir Kamandi

Group table tennis coaching requires more than choosing good drills. This guide explains how to balance practice time, practice quality and coaching attention—and how to build a high-quality technical station...

Table Tennis as Brain Training: The Benefits for Older Adults

Table Tennis as Brain Training: The Benefits fo...

Amir Kamandi

Table tennis challenges the body and brain at the same time. Explore how rapid decision-making, coordination and interactive training may support brain health, mobility and healthy ageing in older adults.

Table Tennis as Brain Training: The Benefits fo...

Amir Kamandi

Table tennis challenges the body and brain at the same time. Explore how rapid decision-making, coordination and interactive training may support brain health, mobility and healthy ageing in older adults.

The Story of Table Tennis Ranking and Rating — and How We Measure Improvement

The Story of Table Tennis Ranking and Rating — ...

Kie Brooks

How have table tennis rankings and ratings evolved, and what do they really measure? From the first world rankings and Elo-style systems to modern performance testing, we look at how...

The Story of Table Tennis Ranking and Rating — ...

Kie Brooks

How have table tennis rankings and ratings evolved, and what do they really measure? From the first world rankings and Elo-style systems to modern performance testing, we look at how...

The History and Evolution of Multiball Training in Table Tennis

The History and Evolution of Multiball Training...

Kie Brooks

Explore the history of multiball training in table tennis, from 1960s Chinese coaching methods and early robots to programmable systems, electronic targets and today’s integrated Fastpong training platform.

The History and Evolution of Multiball Training...

Kie Brooks

Explore the history of multiball training in table tennis, from 1960s Chinese coaching methods and early robots to programmable systems, electronic targets and today’s integrated Fastpong training platform.

5 Table Tennis Robot Drills for Better Match Play

5 Table Tennis Robot Drills for Better Match Play

Kie Brooks

Discover five table tennis robot drills designed to improve placement, footwork, stroke combinations and match play. See how Fastpong adds dynamic targets, measurable accuracy, speed and heatmap analysis to make...

5 Table Tennis Robot Drills for Better Match Play

Kie Brooks

Discover five table tennis robot drills designed to improve placement, footwork, stroke combinations and match play. See how Fastpong adds dynamic targets, measurable accuracy, speed and heatmap analysis to make...

Table tennis player upset at the money strewn around and on fire.

Table Tennis Robot Buying Guide: Avoid An Expen...

Kie Brooks

Table tennis robots can be powerful training tools—but programming them can be complicated, time-consuming, and limiting. Fastpong FP02 integrates robot control directly into each exercise, automatically managing different ball sequences,...

Table Tennis Robot Buying Guide: Avoid An Expen...

Kie Brooks

Table tennis robots can be powerful training tools—but programming them can be complicated, time-consuming, and limiting. Fastpong FP02 integrates robot control directly into each exercise, automatically managing different ball sequences,...